5-Day Real Health Kickstarter Guide

If it's not SIMPLE we are not going to do it, which is why we created the “Real Health Program”.

This Real Health program is designed to support you with a simple and thorough whole food, holistic lifestyle approach to getting past the overwhelming feeling of where to start your health goals so you can begin to lose weight which means you will love your body again, feel stronger and confident.  You know, love the clothes you wear again! Look good and feel good the natural way!

In this Kickstarter program we remind ourselves that there was a time when we ate what our bodies craved to survive. The intent and approach is to remind you to use whole real ingredients that pack in the nutrients you need for a nutrient dense diet. When you keep your meals and food choices simple you create an environment for success with your health.  So, we remove the noise of what you should and shouldn’t eat and all the rules.  You choose what fits into your life and lifestyle and build on that.  What you will find is that when you give your body what it is asking for the weight will fall into place without the restrictions of crazy diets.

We have found the easiest way to begin bringing new health into your life is with what we eat. Our primary focus in this guide is around what new food choices you can make.  If you get to a place of wanting more options and want to explore a bit more, we have a few exercise starters for you and we suggest supporting your efforts with daily positive thoughts!