Self Care

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Posts tagged life traums

Dealing with PTSD: Managing Extreme Anxiety & Depression

Dealing with PTSD: Managing Extreme Anxiety & Depression

Today, I'm sharing my journey and how I'm working on living with PTSD.

HealthStyle Tips, HealthStyle Pillars, Meet UsAmanda CrottySeptember 27, 2017PTSD, trauma, life traums, stress, anxiety, depression, yoga, healing, plant-based diets, eating healthy, meditationComment