Calming Green Smoothie

This refreshing, creamy and delicous smoothie will soothe your nerves and balance you for day full of demands. 

Mint and cucmber will calm you, while avaocado, banana, apple and hemp will power you up! 

Mint and cucmber will calm you, while avaocado, banana, apple and hemp will power you up! 

Serves 2

INGREDIENTS

  • 1/2 Frozen banana
  • 1/2 Green Apple
  • 1 cup Spinach
  • 1 cup Green leaf lettuce
  • 4- 1" Slices cucumber
  • 1/2 cup plain yogurt
  • 8-10 Raw cashews 
  • 2 tbsp Hemp seeds
  • 2 cups Filtered water
  • 1 tbsp Chia seeds
  • optioanal to add 1 scoop protein powder
  • 2-3 ice cubes

INSTRUCTIONS

  1. Add all ingredients into blender and blend on high for about 1-2 minutes.
  2. Pour and enjoy!
Smoothies, Drinks, BreakfastAmanda Crottycalming, smoothie, refreshing, green smoothie, mint, balanceComment